Private Classes

Enjoy a yoga practice customized to your individual needs

Want to…

Learn more about yoga?

Deepen your practice physically, mentally and spiritually?

Develop a program specific to your needs?

Make your dreams become a reality?

Enjoy a yoga practice customized to your individual needs – sign up for a Laura Bailey one-to-one private yoga session today!

Laura Bailey Yoga specializes in Yoga Therapy, Recovery Yoga, and Goal Setting/Coaching to help you live a more passion-filled life and reinvent your practice… one pose at a time!

Whether you’re interested in focusing on the physical, or taking the teachings of yoga off the mat – we will provide a safe space to grow and develop your yoga practice.

Set in the privacy of your own home, or at the Sofitco studio, one-to-one private yoga sessions are an excellent way to:

introduce yourself to the practice and philosophy of yoga
develop/deepen your practice and understanding of yoga
heal from an injury or overcome a health issue
identify modifications of poses specific to your bodies needs
cope with stress, anxiety, depression and/or addiction
develop tools to live your dreams

Together we will work through challenges, identify goals (and achieve them!), and have tons of fun!

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